Get in Shape When You Get Sober You are going to lose a ton of weight when you stop drinking, just from lowering your caloric intake. Alcohol has a ton of calories in it, about twice more than [...]
Obviously drinking in excess is generically “bad” for you, so quitting is good. What are the actual benefits, though? Some benefits to quitting drinking might surprise you. Many people have risen [...]
Am I an Alcoholic? The first thing that should be said here is that it’s okay to ask this question. In fact, it is a good thing, because it means that you care. There are usually clear signs of [...]
Depressed Famous People Depression and other mental health conditions are closely related to addiction, especially alcohol abuse. All kinds of people are affected by depression and addiction. In [...]
Are PTSD and Addiction Linked? People who have psychiatric conditions, like PTSD, are more prone than others to form addiction. When this happens, it is identified as “co-occurring disorders” [...]
The Key to Addiction Treatment: Therapy Many people think that therapy is a hoax and not worthwhile. You might think you don’t need therapy; all you need to do is just stop drinking. Still, when [...]
Spring cleaning—In and Out The first day of Spring 2018 was just yesterday, March 20. What better time is there to consider taking moral inventory of yourself? The 4th step in the twelve step [...]
You might hear the term “binge drinking” thrown around, but what does it really refer to? Binge drinking is something many people participate in without even realizing. It is important to educate [...]
Over Regulation of Sober Living The local group, Take Action Phoenix, wants to regulate sober living homes in the valley. Their whole campaign is discriminatory and unjust. Addiction is a [...]
Best Rehab in the Southwest If you are looking for addiction treatment in the Southwest, stop here. This lists five rehabs of the highest caliber in the Southwest. They cover the Southwest’s [...]